New London - Morton Hall Gymnasium

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Overview

Morton Hall Gymnasium offers everything you need for complete fitness training, including a 4,000 square foot weight training and free weight area. 

24/7 Fitness is available. You must complete an orientation class, stop by Morton Hall Gym or The Fitness Center for more information and to sign up. Once the orientation class is completed you will be able to scan into Morton Hall Gym, The Fitness Center & Fleet Gym outside of staffed hours. 

Indoor amenities /programs: 

  • 2 multi-purpose courts
  • 1 Pickleball Court
  • Men’s & women’s locker rooms with shower facilities
  • Indoor jogging track (over 1/8 mile)
  • 6 55” TVs
  • Certified fitness specialists on staff       
  • Saunas  

 

Outdoor amenities/programs:

  • 2 softball fields
  • 1 synthetic soccer/football field
  • 400 meter synthetic running track
  • 1 gravel  walking track

 

Equipment:

  • Life Fitness upright bikes/ recombinant bikes
  • Life Fitness step machines
  • Life Fitness treadmills
  • Life Fitness cross trainers
  • Arc trainers
  • Rowing machines
  • Versa Climbers
  • Life Fitness selectorized  weight machines
  • Life Fitness assisted dip/pull-up
  • Life Fitness multi-station cable machine (8 station)
  • Life Fitness smith machine
  • Life Fitness multi-purpose weight benches
  • Hammer strength power racks & lifting platforms
  • Life Fitness dumbbells 0-100-lb. (urethane coated)
  • Hammer Strength & Life Fitness Plate Loaded Machines
  • NOFFS Functional Fitness Space with indoor turf, 6 weightlifting racks with platforms and a synergy 360

 

Programs and classes:

  • TRX suspension training
  • Circuit training
  • Command PRT/PT knowledgeable staff
  • Personal trainer (by appointment)
  • NOFFS instruction
  • CFL course
  • Youth orientation
  • Fitness enhancement training (FEP)

 

Sports/Special Events:

  • Intramural Flag Football 
  • Intramural Soccer
  • Intramural Softball
  • Intramural Basketball 
  • Intramural Volleyball 
  • Intramural Wallyball 
  • One-Pitch Softball Tournament
  • Battle of the Commands
  • Home Run Derby 
  • Quarterly Fun runs
  • 3-point Shoot-Out and Free Throw Contest
  • 3 on 3 Basketball Tournament
  • Power Lifting Competitions
  • 1000 pound & 500 Pound Club.

How are we doing? We value your feedback and would like to hear from you. 
https://usnavy.gov1.qualtrics.com/jfe/form/SV_6ESb4XBLcgj2MVE?Program_Name=New_London_Morton_Hall

https://usnavy.gov1.qualtrics.com/jfe/form/SV_6ESb4XBLcgj2MVE?Program_Name=New_London_Intramural_Sports